Ohh breakfast burritos. One of my favorite things in the morning. Sometimes there's absolutely nothing better than better than a good runny egg wrapped in a tortilla! They're a great way to utilize leftovers as well. Today, I have a couple of fun things to work with for this quinoa breakfast burrito. I made Quinoa w/ Sweet Potatoes, Rice Vinegar, & Tamari and Sautéed Spinach w/ Shallots & Garlic.
These may sound like an odd combination. After all, South Amerocan, Japanese, and Ethiopian food aren't necessarily usually on the same plate! In all honesty, they really might be an odd combination... But I am all for mixing and matching culinary genres!
At the end of the day, it's all food. And, if it tastes good together? Who's to say what you should and shouldn't do! Everything was innovative before it became a staple. Sometimes you really are onto something. And this was absolutely the thing that I was craving this morning!
Besides, I toned down the flavor profile a little bit on this sautéed spinach recipe. So, it really wasn't too far off of something that I could conceive of myself making. Spinach goes great with sweet potatoes and quinoa. An egg goes great with both of them. And, while the tamari and rice vinegar might come out of left field? The acidity plays up the slight bitter flavor of the quinoa and is perfectly balanced by the more subdued flavors of the spinach and egg.
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Variations of Quinoa Breakfast Burrito
Quinoa burritos are one of my go-to favorites. Especially when they come with a runny egg in breakfast form. The earthiness and slight bitterness of the quinoa pairs incredibly well with the creaminess of a runny egg. Adding in a pinch of sautéed spinach
A quinoa breakfast burrito is one of my favorite dishes of all time. They're quick and easy to make and hit the spot with a perfectly runny egg. This one has a Japanese-inspired tamari and rice vinegar quinoa and Ethiopian-inspired sautéed spinach with shallots and garlic. But feel free to mix and match whatever you have on hand or ingredients that you want to play up!
Prepare Quinoa w/ Sweet Potatoes, Rice Vinegar, & Tamari. This takes less than an hour and requires a rice cooker or stove. You can also easily create a different flavor profile or utilize the produce that you have on hand. I almost always keep a batch of quinoa in the fridge for exactly this purpose.
Preheat the pan on medium-high. If you aren't using cast iron, make sure to lightly oil the pan to prevent sticking.
Wet both sides of the tortilla and add to the preheated pan. Cook for 4-6 minutes, or until the bottom begins to brown.
Remove the tortilla from heat and turn the stove off. Add 1/3 cup quinoa and 1/4 cup sautéed spinach to the burrito and fold. Wrap it slightly less tightly than you ordinarily would in order to leave room for the egg later on.We're also intentionally holding off on the egg! It will need to be cooked after the tortilla is prepared so that the egg doesn't completely set and remains runny.
Turn the stove back up to medium and add the tortilla to the skillet immediately, before it preheats. Cook for about 4 minutes, or until the bottom begins to brown. Rotate until all sides are cooked.The first side will likely take longer to cook than the subsequent sides, which may toast in as little as 2 minutes. Adjust the temperature if it's cooking too quickly and burning or too slowly and cracking.
Remove from heat and set aside. It's best to cover so that it doesn't cool off to quickly. But this isn't entirely necessary.
Cook Eggs
Leave the skillet on medium heat and add oil.I use a pretty well seasoned cast iron pan to cook eggs, so I don't add any more than a spritz of oil. You may need upwards of a teaspoon for other types of pans, though. Use just enough so that your eggs don't stick!
Crack egg into the pan.It should be hot enough that the egg sizzles, but doesn't deep fry or brown immediately.
Let cook until golden brown on the bottom and you can flip the egg with ease. The whites should be fairly set on both sides, but not completely cooked.You want to cook this relatively quickly so that the egg yolk doesn't set, though. It should take about a minute or two. Turn the heat up if the egg whites don't cook quickly enough or down if the egg yolk starts to cook. Also immediately flip if this happens!
Flip and turn off the stove. Cook for another 30 seconds, or until the egg white is completely cooked. It should already be mostly set and this should take no time at all!
Immediately remove the egg from heat.
Complete Burrito
Carefully unwrap the burrito slightly and place the egg inside. Rewrap the burrito and squeeze slightly so that the egg begins to run.You don't have to break the yolk, but it will continue to cook inside of the warm burrito shell. So, if you don't, you might not get that runny egg! This will also be kind of messy and I recommend eating over a plate or wrapped in parchment paper or food storage wraps. I have a set of reusable beeswax wraps for this.
Top with Greek yogurt and hot sauce of choice. Omit or substitute with a vegan alternative for an entirely animal-product free recipe.
Serve immediately. Before the egg cooks!
Tips, Tricks, & Notes
I used Fresh Turmeric in Olive Oil. You can easily substitute dried turmeric. But there is something particularly refreshing about fresh turmeric! And, if you can find it, mincing it and preserving in olive oil is the key to longevity.
For a more in-depth article on burritos, check out my article on The Fundamentals of Making Burritos. I highly suggest using cast iron and there is precise temperature that works best for cooking at that may vary slightly depending on your stovetop and type of skillet. If you're having trouble rolling the burrito without cracking, there are solutions for this as well!
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